{"id":10148,"date":"2022-01-02T14:35:41","date_gmt":"2022-01-02T13:35:41","guid":{"rendered":"https:\/\/new.aquacity.sk\/services\/fitnes-a-spinning\/"},"modified":"2024-09-01T11:49:25","modified_gmt":"2024-09-01T09:49:25","slug":"fitnes-and-spinning","status":"publish","type":"cpt_services","link":"https:\/\/aquacity.sk\/en\/services\/fitnes-and-spinning\/","title":{"rendered":"Fitnes centre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10148\" class=\"elementor elementor-10148 elementor-2460\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20d48dc4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d48dc4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-104ef00f sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"104ef00f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f64e565 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f64e565\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984e814 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"984e814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Fitness centre<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-374f0c80 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"374f0c80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Get and stay fit, healthy and confident. The fitness centre in AquaCity is tailored for that. There are various fitness and cardio machines, treadmills and rowing machines to train all muscles, workout and weight benches, barbells and dumbbells, user-friendly machines with a modern design. <\/strong>Boost your heart health and immunity with cardio exercises, lose fat, get fit and reduce your stress.<\/p><h5><strong>Body shaping machines \u2013 Vibra and Rollen<\/strong><\/h5><p><strong>Vibra<\/strong> is a machine with a flat vibration platform that makes muscles contract. Thanks to this fast contraction of various groups of muscles, the exercise takes only 20 minutes but is very effective. It improves the muscle strength and makes flabby muscles firmer, helps burn subcutaneous fat and eliminates cellulite. <br \/><strong>Rollen <\/strong>is a massage-recondition machine that massages individual body parts and has a direct effect on subcutaneous fat cells. It is a non-surgical fat breakdown and reduction method. If used regularly, it can help shape the body, remove cellulite and reduce the volume of massaged parts.<\/p><h5><strong>Training\u00a0<\/strong><\/h5><p>If you don\u2019t like contact with water but want to take a lot out of your body, use our fitness centre. Your individual training and exercises can be arranged with some of our certified coaches. There is a lot to choose from \u2013 power training, circuit training, HIIT and other kinds of fitness and condition training. They can even train you to become a perfect swimmer.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39732c91 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39732c91\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77f3980e sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"77f3980e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61be9d39 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"61be9d39\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eca2369 sc_fly_static elementor-widget elementor-widget-image-gallery\" data-id=\"5eca2369\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-10148 gallery-columns-6 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202214\" 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370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202223\" 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370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202220\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAwNCwidXJsIjoiaHR0cHM6XC9cL2FxdWFjaXR5LnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNlwvQXF1YUNpdHlfd2ViXzIwMjIyMC5qcGciLCJzbGlkZXNob3ciOiI1ZWNhMjM2OSJ9\" href='https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-300x169.jpg 300w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1024x576.jpg 1024w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-768x432.jpg 768w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1536x864.jpg 1536w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-370x208.jpg 370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-603ffdb3 creanet-link-icons elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"603ffdb3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33c1bdcf sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"33c1bdcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-526d9f1b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"526d9f1b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436106e3 sc_fly_static elementor-widget elementor-widget-trx_sc_icons\" data-id=\"436106e3\" data-element_type=\"widget\" data-widget_type=\"trx_sc_icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"trx_sc_icons_2072675076\" \r\n\tclass=\"sc_icons sc_icons_default sc_icons_size_small sc_align_none\"><div class=\"sc_icons_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_3\"><div class=\"sc_icons_item sc_icons_item_linked\"><div class=\"sc_icons_icon sc_icon_type_ icon-euro\"><span class=\"sc_icon_type_ icon-euro\"><\/span><\/div><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\"><span>Pricelist<\/span><\/h4><a href=\"https:\/\/aquacity.sk\/en\/aquapark-pricelist\/\"\r\n\t\t\t\t\t\tclass=\"sc_icons_item_link\" target=\"_blank\"><\/a><\/div><\/div><\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_icons_item sc_icons_item_linked\"><div class=\"sc_icons_icon sc_icon_type_ icon-clock-empty\"><span class=\"sc_icon_type_ icon-clock-empty\"><\/span><\/div><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\"><span>Opening hours<\/span><\/h4><a href=\"https:\/\/aquacity.sk\/en\/otvaracie-hodiny\/\"\r\n\t\t\t\t\t\tclass=\"sc_icons_item_link\" target=\"_blank\"><\/a><\/div><\/div><\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_icons_item sc_icons_item_linked\"><div class=\"sc_icons_icon sc_icon_type_ icon-cart-2\"><span class=\"sc_icon_type_ icon-cart-2\"><\/span><\/div><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\"><span>Online shop<\/span><\/h4><a href=\"https:\/\/shop.aquacity.sk\/en\/\"\r\n\t\t\t\t\t\tclass=\"sc_icons_item_link\" target=\"_blank\"><\/a><\/div><\/div><\/div><\/div><\/div><!-- \/.sc_icons -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness centre Get and stay fit,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7035,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","cpt_services_group":[259],"class_list":["post-10148","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-sport-en","post_emotion_main_cool","post_emotion_cool"],"_links":{"self":[{"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/cpt_services\/10148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/comments?post=10148"}],"version-history":[{"count":29,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/cpt_services\/10148\/revisions"}],"predecessor-version":[{"id":20095,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/cpt_services\/10148\/revisions\/20095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/media\/7035"}],"wp:attachment":[{"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/media?parent=10148"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/aquacity.sk\/en\/wp-json\/wp\/v2\/cpt_services_group?post=10148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}