{"id":9207,"date":"2022-01-02T14:35:41","date_gmt":"2022-01-02T13:35:41","guid":{"rendered":"https:\/\/new.aquacity.sk\/services\/fitnes-a-spinning\/"},"modified":"2024-09-01T11:46:32","modified_gmt":"2024-09-01T09:46:32","slug":"fitnes-a-spinning","status":"publish","type":"cpt_services","link":"https:\/\/aquacity.sk\/cs\/sluzby\/fitnes-a-spinning\/","title":{"rendered":"Fitnes centrum"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9207\" class=\"elementor elementor-9207 elementor-2460\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20d48dc4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d48dc4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-104ef00f sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"104ef00f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f64e565 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f64e565\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984e814 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"984e814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Fitnes centrum<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-374f0c80 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"374f0c80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vybudujte a udr\u017ete si kondici, zdrav\u00ed i sebev\u011bdom\u00ed. Fitness centrum v AquaCity je k tomu jako stvo\u0159en\u00e9. Naleznete zde posilovac\u00ed a kardio stroje, b\u011b\u017eeck\u00e9 p\u00e1sy i veslovac\u00ed trena\u017e\u00e9ry, na kter\u00fdch procvi\u010d\u00edte v\u0161echny svalov\u00e9 partie. O\u010dek\u00e1v\u00e1n\u00ed n\u00e1v\u0161t\u011bvn\u00edk\u016f spln\u00ed tak\u00e9 sady lavi\u010dek, \u010dinek, jednoru\u010dek a stroje se snadn\u00fdm ovl\u00e1d\u00e1n\u00edm a modern\u00edm designem. Kardio cvi\u010den\u00edm z\u00edsk\u00e1te pos\u00edlen\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu, imunity, odbour\u00e1v\u00e1n\u00ed tuku, zvy\u0161ov\u00e1n\u00ed kondice a sni\u017eov\u00e1n\u00ed stresu.<\/p><h5><strong>Bodyshaping p\u0159\u00edstroje &#8211; Vibra a Rollen<\/strong><\/h5><p>Vibra je p\u0159\u00edstroj, kter\u00fd pracuje na z\u00e1klad\u011b vibruj\u00edc\u00ed platformy, jej\u00edm\u017e prost\u0159ednictv\u00edm doch\u00e1z\u00ed ke kontrakci sval\u016f. D\u00edky t\u00e9to rychl\u00e9 kontrakci r\u016fzn\u00fdch svalov\u00fdch skupin cvi\u010den\u00ed trv\u00e1 pouh\u00fdch 20 minut a p\u0159itom je mimo\u0159\u00e1dn\u011b \u00fa\u010dinn\u00e9. V\u00fdsledkem je zpevn\u011bn\u00ed a pos\u00edlen\u00ed ochabl\u00e9ho svalstva, zv\u00fd\u0161en\u00e9 spalov\u00e1n\u00ed podko\u017en\u00edho tuku nebo eliminace celulitidy.<br \/>Rollen je mas\u00e1\u017en\u00ed rekondi\u010dn\u00ed stroj, kter\u00fd mas\u00edruje jednotliv\u00e9 partie t\u011bla, p\u0159i\u010dem\u017e p\u0159\u00edmo p\u016fsob\u00ed na podko\u017en\u00ed tukov\u00e9 bu\u0148ky aktivn\u00ed mas\u00e1\u017e\u00ed. Je metoda \u0161t\u011bpen\u00ed a odbour\u00e1v\u00e1n\u00ed tuk\u016f nechirurgick\u00fdm z\u00e1sahem. P\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed dok\u00e1\u017ee dob\u0159e tvarovat postavu, odstranit celulitidu a zmen\u0161it objem mas\u00edrovan\u00fdch parti\u00ed.<\/p><h5>Tr\u00e9ningy\u00a0<\/h5><p>Pokud se V\u00e1m do vody nechce, ale chcete d\u00e1t sv\u00e9mu t\u011blu po\u0159\u00e1dn\u011b zabrat, vyu\u017eijte tr\u00e9ninky ve fitness centru. Sv\u00e9 individu\u00e1ln\u00ed tr\u00e9ninky a cvi\u010den\u00ed si um\u00edte domluvit s n\u011bkter\u00fdmi z na\u0161ich kvalifikovan\u00fdch tren\u00e9r\u016f. Vybrat si m\u016f\u017eete efektivn\u00ed silov\u00e9 tr\u00e9ninky, kruhov\u00e9 tr\u00e9ninky, HIIT a dal\u0161\u00ed fitness a kondi\u010dn\u00ed tr\u00e9ninky. Dokonce vytr\u00e9novat V\u00e1s mohou i na perfektn\u00edho plavce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39732c91 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39732c91\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77f3980e sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"77f3980e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0b15ab sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"e0b15ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Fotogalerie<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61be9d39 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"61be9d39\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eca2369 sc_fly_static elementor-widget elementor-widget-image-gallery\" data-id=\"5eca2369\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div 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\/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202216\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA0OCwidXJsIjoiaHR0cHM6XC9cL2FxdWFjaXR5LnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNlwvQXF1YUNpdHlfd2ViXzIwMjIxNi5qcGciLCJzbGlkZXNob3ciOiI1ZWNhMjM2OSJ9\" href='https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202216.jpg'><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202216-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202216-300x169.jpg 300w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202216-1024x576.jpg 1024w, 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data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202217\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzA1MiwidXJsIjoiaHR0cHM6XC9cL2FxdWFjaXR5LnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNlwvQXF1YUNpdHlfd2ViXzIwMjIxNy5qcGciLCJzbGlkZXNob3ciOiI1ZWNhMjM2OSJ9\" href='https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-300x169.jpg 300w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1024x576.jpg 1024w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-768x432.jpg 768w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1536x864.jpg 1536w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-370x208.jpg 370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202217.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202223\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAxMSwidXJsIjoiaHR0cHM6XC9cL2FxdWFjaXR5LnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNlwvQXF1YUNpdHlfd2ViXzIwMjIyMy5qcGciLCJzbGlkZXNob3ciOiI1ZWNhMjM2OSJ9\" href='https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-300x169.jpg 300w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1024x576.jpg 1024w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-768x432.jpg 768w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1536x864.jpg 1536w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-370x208.jpg 370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202223.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5eca2369\" data-elementor-lightbox-title=\"AquaCity_web_202220\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAwMywidXJsIjoiaHR0cHM6XC9cL2FxdWFjaXR5LnNrXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNlwvQXF1YUNpdHlfd2ViXzIwMjIyMC5qcGciLCJzbGlkZXNob3ciOiI1ZWNhMjM2OSJ9\" href='https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-300x169.jpg 300w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1024x576.jpg 1024w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-768x432.jpg 768w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1536x864.jpg 1536w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-370x208.jpg 370w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1170x658.jpg 1170w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-760x428.jpg 760w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-1320x743.jpg 1320w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-600x338.jpg 600w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220-270x152.jpg 270w, https:\/\/aquacity.sk\/wp-content\/uploads\/2022\/06\/AquaCity_web_202220.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64346103 creanet-link-icons elementor-section-boxed elementor-section-height-default elementor-section-height-default\" 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data-id=\"27a07bab\" data-element_type=\"widget\" data-widget_type=\"trx_sc_icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"trx_sc_icons_476001253\" \r\n\tclass=\"sc_icons sc_icons_default sc_icons_size_small sc_align_none\"><div class=\"sc_icons_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_3\"><div class=\"sc_icons_item sc_icons_item_linked\"><div class=\"sc_icons_icon sc_icon_type_ icon-euro\"><span class=\"sc_icon_type_ icon-euro\"><\/span><\/div><div class=\"sc_icons_item_details\"><h4 class=\"sc_icons_item_title\"><span>Cenn\u00edk<\/span><\/h4><a href=\"https:\/\/aquacity.sk\/aquapark-cennik\/\"\r\n\t\t\t\t\t\tclass=\"sc_icons_item_link\" target=\"_blank\"><\/a><\/div><\/div><\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_icons_item sc_icons_item_linked\"><div class=\"sc_icons_icon sc_icon_type_ icon-clock-empty\"><span class=\"sc_icon_type_ 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si&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7034,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","cpt_services_group":[152],"class_list":["post-9207","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-sport","post_emotion_main_cool","post_emotion_cool"],"_links":{"self":[{"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/cpt_services\/9207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/comments?post=9207"}],"version-history":[{"count":41,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/cpt_services\/9207\/revisions"}],"predecessor-version":[{"id":20085,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/cpt_services\/9207\/revisions\/20085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/media\/7034"}],"wp:attachment":[{"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/media?parent=9207"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/aquacity.sk\/cs\/wp-json\/wp\/v2\/cpt_services_group?post=9207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}